After a couple of taster sessions, Saul is now running a regular cardio tennis session on Monday evenings between 6pm and 7pm. The sessions last 1 hour and cost £4 for members and £5 for non-members on a pay and play basis. Obviously, you can continue to play on after the session. Having taken part in the taster sessions, I can vouch for the sessions being suitably challenging but also great fun. All ages and abilities can participate – the current age range is from 8 to mid 70s!